Tag: Health tips

Drinking Tea and Risk of Glaucoma.

Tea and risk of Glaucoma. Drinking tea certainly can’t protect us completely from glaucoma. However, researchers believe that natural antioxidants in tea play a role in reducing the possibility of a person getting glaucoma. Glaucoma is estimated to have affected around 57.5 million people in the world. Usually caused by the pressure of the fluid in

Constipation Treatment with Essential Oil.

Constipation treatment with essential oil can be your choice to deal with constipation naturally. Constipation causes can occur due to various things. Starting from the wrong eating habits, lack of drinking, lack of exercise, and irritable bowel disease. Usually, it can be overcome by changing your diet, taking supplements, and taking laxatives. However, experts also found

4 Minutes To Your Healthy Life with Tabata Exercise.

Tabata exercise is a type of physical activity introduced by Dr. Izumi Tabata, a Japanese scientist from the National Institute of Fitness and Sport in Kagoshima. Tabata is an improvised version of High-Intensity Interval Training (HIIT) exercise to improve fitness and sports performance, which usually combines a variety of cardio, strength training, and so on

What You Must Drink Before Bed To Lose Weight.

Most people will not consume any food before going to bed to avoid weight gain. Usually, the last time to consume food is two or three hours before going to bed. However, according to health experts, we can consume certain drinks that can help you lose weight. What you must drink before bed to lose weight?

15 Tips: How To Get Rid Of Chapped Lips Permanently.

How to get rid of chapped lips permanently? Dry and chapped lips are a common condition. Especially if you have dry skin. Lips have unique conditions. There are no oil glands to keep the lips moist. Therefore, exposure to sunlight or low humidity can make the lips dry easily. Why can lips dry? There are

Sports for People with Knee Pain.

Do you remember when you were little, you often fell, which parts of the body were most often injured or bleeding? Of course, most of you will answer your knee. Adults often experience knee pain. People with knee pain can be due to various things, such as injury or others. The knee is the most

Healthy Ways to Shrink Stomach Naturally and Safely.

A bulging belly can be a troublesome problem and creates trust problems for many people. Many ways people do to shrink the stomach, one of which is healthy ways to shrink stomach naturally and safely. The abdominal area is the place where most fats are buried because the muscles on the part are least used